*This is a sponsored post with Philips Health, however, as always my posts are based on my opinions and experiences.     It's no secret that I am spread very thin when it comes to my career, my blog and my family obligations.  There just never seems to be enough time in the day to get everything done.  As a result, I don't always get as much sleep as I should and, some days, it affects me more than others.  I'm starting to realize that my body needs its sleep and I would love to know how I can get more rest in my life.     Philips Healthcare wants to help raise awareness about how important sleep is and how sleep, or lack thereof, plays a part in everything that we do. On March 14th, World Sleep Day will celebrate sleep and highlight the important issues that are related to sleep.  Philips is proud to be a part of helping to improve the lives of patients that are suffering from sleep disorders by encouraging us to make positive changes in our lives that will improve our mental … [Read more...]