I have become a firm believer in the fact that, in order to have a healthy lifestyle, you have to be in tune with what your body needs and honest with yourself about addressing these needs. Over the years, I have noticed that we women are not always open with one another with the changes that our bodies go through after childbirth and as we mature into our beautiful selves.     One of these taboo subjects has always been Adult Incontinence, despite the fact that it is a lot more prevalent than you would think. As a matter of fact, 1 in 3 women experience bladder leaks1 and 2 in 3 who have tried bladder leak underwear avoid wearing them all together, even when they know they need them2. It's time that we have a real conversation about how AI has affected many of us. There shouldn’t have to be a tradeoff between bladder leak protection and feminine underwear that makes women feel beautiful and confident.     Part of being true to all of you and to myself includes me sharing my … [Read more...]