Throughout my life, I have never had much of a problem digesting foods containing dairy products. As I’m getting older, I am noticing that I can’t tolerate foods that are dairy as they upset my stomach more often than not. After discussing this with my internist, I was told that it is possible that I have become lactose intolerant. Although it was great to finally find out what the problem was, I did not want to give up all of the foods that I love containing lactose.
Luckily, I have since found out that many of my favorite foods come in lactose-free varieties. Since yogurt is one of my favorite foods, I was thrilled to find out about Yoplait® Lactose-Free Yogurt. I was hopeful that I would finally be able to eat delicious dairy without having to worry about any negative effects afterwards.
Yoplait® Lactose-Free Yogurt is 99% fat free and comes in a variety of flavors including strawberry, cherry, peach, and French Vanilla. The best part is that it contains valuable nutrients such as calcium and Vitamin D. This means that you can have great taste without giving up the valuable nutrients and minerals that you need as part of a balanced diet.
My favorite yogurt flavor is strawberry so I knew I just had to try that Yoplait® Lactose-Free variety first. I loved its rich and creamy flavor right away! It was surprisingly sweet and had a smooth texture that was appealing to my palate. Also, you could really taste the fresh strawberries. I was very pleased to see that Yoplait® did not compromise taste when it came to developing a lactose-free yogurt.
Visit the official Yoplait® website for more nutrition information on Yoplait® Lactose-Free Yogurts and for delicious recipes that you can make from appetizers to desserts. You will love these recipes almost as much as eating Yoplait® Lactose-Free Yogurt right out of the container!
Giveaway:
Our sponsor would like to give one reader of Tough Cookie Mommy 10 coupons for 10 free Yoplait Lacose-Free Yogurts!
*This coupon offer for Yoplait Lactose Free yogurt is not valid in some states, including Louisiana, Nevada, New Jersey, North Dakota and Tennessee.
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Product Review/Giveaway disclosure: I received one or more of the products mentioned above Yoplait® to test/review in exchange for my opinion and for the purpose of writing this post. I only recommend products or services I use personally and I believe will be “family friendly.” I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”
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